Grilled black slider
A healthy breakfast is particularly important for growing children. But getting kids to eat breakfast is an ordeal for most parents. Couple that with the morning rush of reaching school and office on time, breakfasts are left unfinished and kids lose out on vital nutrients to kick start their day. Further, bread-based food makes a great snack idea for kids. Especially, when they come home after school, famished.
Ingredients:
Multigrain burger bun
Mozzarella cheese
Black beans
Bread crumbs
Tomatoes
Iceberg lettuce
Peri peri mayonnaise
Sweet potato fries
Method:
Cut multigrain burger bun into two pieces.
Add the black beans, cheese and bread crumbs. Make it in a patty shape.
Shallow fry the patty in a pan.
Now take the bun, and spread the peri peri mayo on it.
Cut the tomato in slices and place them on the bun.
Place the patty above the tomato slices.
Spread some mayo on the patty and keep it in the oven for 12-15 minutes.
The dish is ready. Serve it with sweet potato fries.