Vanilla Apple Smoothie

Ingredients:

1 medium apple
½ tbsp honey
¼ cup Almond milk or regular milk (unsweetened)
2 tsp cold-pressed virgin coconut oil
1 tbsp peanut butter
½ of a large banana, frozen
1 tsp vanilla extract
Pinch of ground cinnamon for serving

Instructions:

Wash, peel, and slice the apple into small pieces. Place it in the blender
Add in the remaining ingredients: milk, peanut butter, maple syrup, vanilla extract, and virgin coconut oil along with a few ice cubes for a thick texture and blend it together
Sprinkle the ground cinnamon on top
Enjoy the thick, healthy smoothie.

Make sure that you fill your diet with nutritious whole foods that will help you lose weight, improve immunity, and boost your overall health.