Shakarkandi ki chaat is a perfect combination of taste and health that may also help manage diabetes.

Chaats are perhaps the best way to satiate our cravings for all things flavourful and spicy! Picture a plate full of fresh fruits, sauteed potatoes or deep-fried papdis topped with chatpate spices and a dash of lime - there we saw you slurping! But all this might be restricted for someone who is a diabetic.

One of the most prevalent health conditions across the world today, diabetes is characterised by high levels of sugar in our blood. It is an irreversible condition that can only be managed with a healthy diet and lifestyle, which might limit many foods that our taste buds might crave!

One of the most prevalent health conditions across the world today, diabetes is characterised by high levels of sugar in our blood. It is an irreversible condition that can only be managed with a healthy diet and lifestyle, which might limit many foods that our taste buds might crave!

But who said we cannot work around the foods that a diabetes patient can have?! There are plenty of ways to spruce up regular dishes into diabetic-friendly dishes without compromising on the taste.

While sugar is a big no-no for diabetics, there are certain seasonal foods that one can include in a diabetes diet. Since health experts always recommend to have small meals at regular intervals if you are a diabetic, there are some healthy as well as tasty snacks that one can include in their diabetic diet.

Come winters and one can find multiple stalls selling the popular shakarkandi ki chaat and guess what shakarkandi or sweet potatoes is one diabetic-friendly food you may add to your diet; even experts suggest to diabetics!