While all vitamins and minerals in their prescribed amounts are vital to good health, Vitamin B12 is among the essential vitamins that your body needs to stay healthy and function better. KEY HIGHLIGHTS Vitamin B 12 helps regulate your nerve cells’ function and plays an important role in DNA synthesis and red blood cell formation. Vitamin B12 is an essential nutrient that your body can’t produce internally and must acquire from your diet, supplements like B12 drops, capsules, and injections. Now nutritionists and doctors have put the spotlight on Three of the Bs: Folate, Vitamin B6, and Vitamin B12.

SCHAUMBURG – The Federation of India Associations (FIA) has announced its Year-2021 programs of which the ‘India Independence Day Car Rally’ is the star attraction. It was announced at the press conference that was convened at the Schaumburg Banquet Hall here on 07 April 2021. FIA President Rajesh Patel presided over the Press Conference. Rajesh Patel said that the year 2021 is going to witness a long series of events that shall attract an active community involvement. FIA Executive present at the Press Conference included: Rajesh Patel, Hemant Patel, Sohan Joshi, Vinod Patel, Prachi Jaitley, Amar Upadhyay, Hina Patel, and Tribhuvan Gaur.

All around us we see a spurt of health food and health food concepts. Physical Health has always been an important part of our well-being.