Craving for some pakoras, bhutta, vada pav and samosa while enjoying your ‘cutting’ masala chai now that the monsoon season in the country has properly begun? Think COVID-19 and the importance of avoiding any kind of infection (including the common cold, flu and gastroenteritis) that may even remotely compromise your immunity. A well-balanced diet supplemented by the necessary vitamins, good quality sleep and gut health, therefore, are of utmost importance.